Ben Winchell is currently a private chef in St. Louis. He has a background in both nutritional meal prep and French/Italian cuisine, so you'll never feel like you're missing out on the foods you love while eating a balanced diet. Ben holds a degree in Culinary Arts from Johnson & Wales University of Colorado, as well as degree in Hospitality Management with a minor in Business from the University of Missouri.
Ben is our Head Culinary Specialist at The Fitness Remodel – your number one resource for discovering flavorful meals that will properly fuel your body. He will provide you with cooking tips, nutritional information, and a weekly recipe blog so that you have everything you need to fall in love with your diet plan.
After losing more than 70lbs through diet and exercise himself, Ben cooks and educates with empathy. From his experiences, he believes that everyone is capable of finding their best selves through a balanced lifestyle.